Nutrients in Tomatoes, sun-dried, packed in oil, drained

Vegetables and Vegetable Products

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Amount of nutrients in 100 g (grams) of Tomatoes, sun-dried, packed in oil, drained.

NutrientAmount and UnitPercentage
Water 53.83 g 53.83%
Energy (calorie) 213 kcal
Energy (joule) 891 kJ
Protein 5.06 g 5.06%
Total lipid (fat) 14.08 g 14.08%
Ash 3.7 g 3.7%
Carbohydrate, by difference 23.33 g 23.33%
Fiber, total dietary 5.8 g 5.8%
Calcium, Ca 47 mg 0.05%
Iron, Fe 2.68 mg
Magnesium, Mg 81 mg 0.08%
Phosphorus, P 139 mg 0.14%
Potassium, K 1565 mg 1.56%
Sodium, Na 266 mg 0.27%
Zinc, Zn 0.78 mg
Copper, Cu 0.473 mg
Manganese, Mn 0.466 mg
Selenium, Se 3 µg
Vitamin C, total ascorbic acid 101.8 mg 0.10%
Thiamin 0.193 mg
Riboflavin 0.383 mg
Niacin 3.63 mg
Pantothenic acid 0.479 mg
Vitamin B-6 0.319 mg
Folate, total 23 µg
Folic acid 0 µg
Folate, food 23 µg
Folate, DFE 23 µg
Vitamin B-12 0 µg
Vitamin A, RAE 64 µg
Retinol 0 µg
Vitamin A, IU 1286 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 1.893 g 1.89%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.005 g
16:0 hexadecanoic, palmitic fatty acid 1.548 g 1.55%
18:0 octadecanoic, stearic fatty acid 0.34 g 0.34%
Fatty acids, total monounsaturated 8.663 g 8.66%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.1 g 0.1%
18:1 undifferentiated 8.53 g 8.53%
20:1 eicosenoic, gadoleic 0.033 g 0.03%
Fatty acids, total polyunsaturated 2.06 g 2.06%
18:2 undifferentiated 1.982 g 1.98%
18:3 undifferentiated, octadecatrienoic, linolenic 0.078 g 0.08%
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.037 g 0.04%
Threonine 0.128 g 0.13%
Isoleucine 0.121 g 0.12%
Leucine 0.185 g 0.18%
Lysine 0.186 g 0.19%
Methionine 0.044 g 0.04%
Cystine 0.066 g 0.07%
Phenylalanine 0.131 g 0.13%
Tyrosine 0.087 g 0.09%
Valine 0.13 g 0.13%
Arginine 0.123 g 0.12%
Histidine 0.077 g 0.08%
Alanine 0.144 g 0.14%
Aspartic acid 0.702 g 0.70%
Glutamic acid 1.865 g 1.86%
Glycine 0.125 g 0.12%
Proline 0.096 g 0.10%
Serine 0.134 g 0.13%